伸び盛り
先日健康診断に行ってきました。
身長の数字を見てビックリ！
めちゃ伸びてる！！！
姿勢と身体のバランスを意識しだしてから8年、
身体の構造を学び、ピラティスをベースに運動プログラムを考案し、実践してきた効果がここに
グッドワーク！自分！笑
27歳180cm→30歳180cm→35歳182.5cm
特集記事
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最新記事
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