親子教室
成晃ひかり幼稚園で親子教室を行ってきました！
凝り固まった身体をほぐしながら、骨盤周り・お腹・お尻をガッチリ引き締めました。
レッスン後にはスッキリ爽快！
と少しの？筋肉痛と(笑)
普段運動されてない方でも気軽にできるレッスンなので、ママさんパパさんそしてお子さんも、みなさん楽しくレッスンできました～
美容と健康、子どもの成長にもより良い効果があるので、
タグ：
特集記事
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最新記事
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